Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Smarter Squatting: Using the Wenning Belt Squat for Long-Term Strength
0:33
9.5K views
Smarter Squatting: Using the Wenning Belt Squat for Long-Term Strength
Wenning Strength
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
748 views
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)
6:16
100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs)
YouTubeMadFit
548.4K viewsApr 28, 2022
Top videos
Effective Squat Form and Workout for Stronger Quads
Effective Squat Form and Workout for Stronger Quads
TikTokrecfit
4.5M viewsApr 24, 2023
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
428.3K views2 weeks ago
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views1 month ago
Squat Variations
10 Easy Squat Variations For Beginners | Easiest To Hardest
7:17
10 Easy Squat Variations For Beginners | Easiest To Hardest
YouTubeDr. Carl Baird
13.9K viewsApr 19, 2023
21 Bodyweight Squat Exercise Variations
5:16
21 Bodyweight Squat Exercise Variations
YouTubeRedefining Strength
542.3K viewsJul 15, 2017
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
YouTubeBIGSIS Workout
4.6M viewsSep 20, 2021
Effective Squat Form and Workout for Stronger Quads
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
428.3K views2 weeks ago
YouTubeThe Health Edit
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
Smarter Squatting: Using the Wenning Belt Squat for Long-Term Strength
0:33
Smarter Squatting: Using the Wenning Belt Squat for Long-Ter…
9.5K views1 week ago
YouTubeWenning Strength
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
How to do Bulgarian Split Squat?
0:54
How to do Bulgarian Split Squat?
1.4K views9 months ago
YouTubeMove With Us
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
679.7K views3 weeks ago
YouTubeSquat University
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
1:00
RALPH FARAH on Instagram: "Squats are essential but only wh…
10K views1 week ago
Instagramralphfarah
0:56
Squat University on Instagram: "Need help with hip mobility? Her…
252.7K views1 week ago
Instagramsquat_university
0:07
The Most UNDERRATED Leg Exercise for Long-Term Gains 🔥
101.1K views1 month ago
YouTubeAntwan Rarcus
0:49
Squat University on Instagram: "Struggle to feel your glutes durin…
343.6K views1 week ago
Instagramsquat_university
2:18
Unlock MAX Strength with this 90 Degree Pause Technique (Bulgari…
12.2K views3 weeks ago
YouTubeJudd Lienhard
2:21
Why You Should Squat on the Balls of your Feet | Judd Lienhard
11.1K views1 week ago
YouTubeJudd Lienhard
1:48
How to Goblet Squat a Powerblock Dumbbell
20.5K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:58
3 SIMPLE Exercises For A Strong Low Back
664.3K views1 month ago
YouTubeSquat University
0:59
Squat University on Instagram: "Struggle to feel your back during …
307.8K views1 week ago
Instagramsquat_university
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
205.4K views3 weeks ago
YouTubeSquat University
0:14
Squat University on Instagram: "Do you incorporate pause squats int…
179K views1 week ago
Instagramsquat_university
0:33
Squat To Overhead Press
2.4K viewsJul 26, 2023
YouTubeTherapeutic Associates Physical Therapy
0:25
No Pain, No Tone 6 Simple Daily Moves to Sculpt Your Hips, Thigh…
56.5K views1 week ago
YouTubeFitness Happy Time
0:55
Hamstring Flexibility in 8 Minutes | No Stretching Required
205.7K views2 weeks ago
YouTubeSquat University
0:15
Tiboinshape on Instagram: "Squat pad !! 😰😰 @inshapenutrition @shape…
353.6K views1 week ago
Instagramtiboinshape
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:15
My Morning 🤪 maybe na why I no belong #fyp #gymmemes #reality …
809.7K views2 weeks ago
TikTokomowumigold1907
0:39
V-Squat Good Mornings: Glutes, Hams, and Lower Back Workout
3.8M viewsMar 2, 2023
TikTokred5performance
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
See more videos
Static thumbnail place holder