Advanced Backbend Yoga | Chakra Bandhasana | Bound Wheel Pose & Variations | Raja Gupta Yoga Class
5:41
YouTubeYograja
Advanced Backbend Yoga | Chakra Bandhasana | Bound Wheel Pose & Variations | Raja Gupta Yoga Class
This is a tutorial video for advanced backbend Chakra Bandhasana (Bound Wheel Pose) some variations. - 00:30 - Techniques for Wheel Pose (Chakrasana). 01:00 - Techniques for Chakra Bandhasana (Bound Wheel Pose). 02:10 - Backbend Variation 1. 02:50 - Backbend Variation 2. 03:15 - Backbend Variation 3. 04:00 - Technique for Alien Backbend. 04:50 ...
68.6K viewsOct 13, 2019
Shorts
211K views · 7.1K reactions | Advanced Backbend Training - Pigeon...
3:43
211.9K views
211K views · 7.1K reactions | Advanced Backbend Training - Pigeon...
Yograja
4 Types of Backbend - Which One is Right for You?
1:25
1.7K views
4 Types of Backbend - Which One is Right for You?
Manu Mahur
Backbend Challenge
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTubeFlexyMe
9K views3 months ago
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
4:59
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
YouTubeLunella
18K views3 weeks ago
Backbend Flexibility Training Challenges
0:45
Backbend Flexibility Training Challenges
TikTokanastasiyadance_
871.4K viewsJun 7, 2023
Top videos
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
YouTubeJasmine M
847.3K viewsJul 31, 2021
Full 1 Hour Advanced Backbend Yoga Challenge | Pigeon Series - Rajakapotasana Variation | Yograja
1:00:25
Full 1 Hour Advanced Backbend Yoga Challenge | Pigeon Series - Rajakapotasana Variation | Yograja
YouTubeYograja
144.5K viewsNov 6, 2020
Teardrop Backbend (Dimbasana)|Advanced Backbend Progression #shorts #ytshorts
0:13
Teardrop Backbend (Dimbasana)|Advanced Backbend Progression #shorts #ytshorts
YouTubeLearn Yoga With Neha
77.7K views5 months ago
Yoga Backbends
Yin Yoga Backbends - Yin for Spine Flexibility & Open Shoulders
47:30
Yin Yoga Backbends - Yin for Spine Flexibility & Open Shoulders
YouTubeYoga with Kassandra
112.2K viewsApr 13, 2017
Yoga Backbends Flow | 40 min yoga sequence | Spine Flexibility & Strength | Yogbela (Follow Along)
40:25
Yoga Backbends Flow | 40 min yoga sequence | Spine Flexibility & Strength | Yogbela (Follow Along)
YouTubeYogBela
42.8K viewsMay 7, 2020
Joyful Vinyasa Flow | 30 Min Intermediate Practice for Backbends & Hip Openers
28:32
Joyful Vinyasa Flow | 30 Min Intermediate Practice for Backbends & Hip Openers
YouTubeCharlie Follows
50.1K viewsOct 31, 2022
Standing Backbend Tutorial | Jasmine M
6:11
Find in video from 03:23Backbend Techniques
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
Full 1 Hour Advanced Backbend Yoga Challenge | Pigeon Series - Rajakapotasana Variation | Yograja
1:00:25
Full 1 Hour Advanced Backbend Yoga Challenge | Pigeon Series - …
144.5K viewsNov 6, 2020
YouTubeYograja
Teardrop Backbend (Dimbasana)|Advanced Backbend Progression #shorts #ytshorts
0:13
Teardrop Backbend (Dimbasana)|Advanced Backbend …
77.7K views5 months ago
YouTubeLearn Yoga With Neha
4 Types of Backbend - Which One is Right for You?
1:25
4 Types of Backbend - Which One is Right for You?
1.7K views7 months ago
YouTubeManu Mahur
Fun variations in Cobra Pose | Deep Backbends
6:06
Fun variations in Cobra Pose | Deep Backbends
277 views5 months ago
YouTubeYoga with Yoshita
Open your Front Side with Talia Sutra's Backbending Method
30:31
Find in video from 00:31Overview of Backbending Method
Open your Front Side with Talia Sutra's Backbending Method
77.8K viewsSep 9, 2019
YouTubeALO
Advanced Backbend Challenge | Raja Kapotasana with Support Props
1:29
Advanced Backbend Challenge | Raja Kapotasana with Support Pro…
9.2K views1 month ago
YouTubeYOGA VEER
1:05:23
Mix Backbend Yoga Pose: Intermediate to Advanced Level Y…
4.3K views8 months ago
YouTubeYograja
0:12
Advanced danced pose variation. Natarajasana deep backbend #adv…
11K views11 months ago
YouTubeYograja
1:00
Backbend Lovers Try This Wheel Variation
12.3K views1 month ago
YouTubeYOGA VEER
0:19
Backbend Level Up in 20 Seconds
10.9K views1 month ago
YouTubeYOGA VEER
1:13
Circus Contortion Backbend Trick | Gymnastic Bridge Challenge – Ea…
476 views3 months ago
YouTubeMeGym
0:29
Pigeon Pose Variation for Mahaveer Asana | Backbend Practice with C…
1.5K views5 months ago
YouTubeYoga With Anushree
7:29
Find in video from 00:12Introduction and Benefits of Backbend
How To Do a Standing Backbend (for beginners)
783.9K viewsMar 6, 2017
YouTubeStudio B
3:43
211K views · 7.1K reactions | Advanced Backbend Training - Pi…
211.9K views1 week ago
FacebookYograja
0:56
Deep Backbend with a Chair | Advanced Yogis
889 views3 months ago
YouTubeYOGA VEER
0:49
✨ Heart Opening Backbend Practice | Unlock Your Spine & Energize Yo…
209 views3 weeks ago
YouTubeAdiyogam
13:39
How to do a backbend 
21.3K views2 months ago
YouTubeHappily Hartkorns
2:50
How to do a backbend from standing up (for beginners)
41.8K viewsDec 7, 2024
YouTubeFlex&Flips with Mia and Dad
0:14
I bend not to break, but to rise—heart first, spine soaring #sh…
14.7K views2 months ago
YouTubeSnehayogafit
1:11
Circus Contortion Backbend Trick! Gymnastic Bridge Challenge! Eas…
437 views2 months ago
YouTubeMeGym
0:11
Bridge Pose Variation You Must Try ✅| Yoga for Core & Glutes #yogas…
34.9K views3 months ago
YouTubeLearn Yoga With Neha
Seated Variation for Pincha Hollow Back Improvement
5.3K views9 months ago
TikTokjiminyogaskye
9:24
Find in video from 00:50Getting into the Backbend
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
8:15
Find in video from 0:00Introduction to Backbend Yoga
More Bending Variations To Improve Back Flexibility | Advanced Backb…
37K viewsJun 24, 2022
YouTubeYograja
29:56
Heart-Opening Backbends: Bridge Variations to Bow Pose—Intermed…
2K views1 month ago
YouTubeDesa Yogi Iyengar Yoga
1:00:44
60 Minutes Intermediate to Advanced Level Backbend Yoga | …
22.5K viewsSep 27, 2021
YouTubeYograja
6:25
EASY GYMNASTICS TUTORIAL! How To Do a Back Walk Over 🏆👍😁 | Oli…
3.3K viewsJul 31, 2024
YouTubeOlivia's World
0:59
Eka Pada Rajakapotasana Tutorial | Advanced King Pigeon Pose Varia…
1.4K views4 months ago
YouTubeYOGA VEER
See more videos
Static thumbnail place holder

Short videos

5:41
Advanced Backbend Yoga | Chakra Bandhasana | Boun…
68.6K viewsOct 13, 2019
YouTubeYograja
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
1:00:25
Full 1 Hour Advanced Backbend Yoga Challenge …
144.5K viewsNov 6, 2020
YouTubeYograja
0:13
Teardrop Backbend (Dimbasana)|Advanced Ba…
77.7K views5 months ago
YouTubeLearn Yoga With Neha
3:43
211K views · 7.1K reactions | Advanced Backbend Traini…
211.9K views1 week ago
FacebookYograja
1:25
4 Types of Backbend - Which One is Right for You?
1.7K views7 months ago
YouTubeManu Mahur
6:06
Fun variations in Cobra Pose | Deep Backbends
277 views5 months ago
YouTubeYoga with Yoshita
30:31
Open your Front Side with Talia Sutra's Backbending …
77.8K viewsSep 9, 2019
YouTubeALO
1:29
Advanced Backbend Challenge | Raja Kapotasan…
9.2K views1 month ago
YouTubeYOGA VEER
1:05:23
Mix Backbend Yoga Pose: Intermediate to Advanced L…
4.3K views8 months ago
YouTubeYograja
0:12
Advanced danced pose variation. Natarajasana dee…
11K views11 months ago
YouTubeYograja
1:00
Backbend Lovers Try This Wheel Variation
12.3K views1 month ago
YouTubeYOGA VEER
0:19
Backbend Level Up in 20 Seconds
10.9K views1 month ago
YouTubeYOGA VEER
1:13
Circus Contortion Backbend Trick | Gymnastic Bridge C…
476 views3 months ago
YouTubeMeGym
0:29
Pigeon Pose Variation for Mahaveer Asana | Backben…
1.5K views5 months ago
YouTubeYoga With Anushree
7:29
How To Do a Standing Backbend (for beginners)
783.9K viewsMar 6, 2017
YouTubeStudio B
0:56
Deep Backbend with a Chair | Advanced Yogis
889 views3 months ago
YouTubeYOGA VEER
0:49
✨ Heart Opening Backbend Practice | Unlock Your Spin…
209 views3 weeks ago
YouTubeAdiyogam
13:39
How to do a backbend 
21.3K views2 months ago
YouTubeHappily Hartkorns
2:50
How to do a backbend from standing up (for beginners)
41.8K viewsDec 7, 2024
YouTubeFlex&Flips with Mia and Dad
Static thumbnail place holder