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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
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This time of year can feel stressful. This can also show up on your face. Next time you feel stressed, do this little facial massage for your forehead to release tension and soften lines with a loving and nurturing touch. | The Face Yoga Expert
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