This is how we go from basic defense into the slickest styles of Boxing. The art is in the transitions.The best way to transition is smoothly. These are the 5 layers of defense.To learn the all, will make you impossible to deal with if you’re a dedicated athlete/trainer. These drills are compiled in a full combo pack called the PEEKABOO . Philly Shell Bundle. Available Now by typing [LEGEND] ‼️If you love Boxing tips, continue to follow for more. To get our free footwork mini-camp, type (HEAT) |
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