Backology 101: Understanding your spine and back pain #lowbackpain #backpain
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YouTubeBrian Carroll 1306
Backology 101: Understanding your spine and back pain #lowbackpain #backpain
Most people think their back is fragile. One wrong move… one bad lift… and it’s all over. That mindset is exactly what keeps people stuck. Your spine isn’t weak. It’s incredibly resilient. But it does follow rules. And if you don’t understand those rules, you’ll keep making the same small mistakes over and over until something ...
942 views2 months ago
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The human back, also called the dorsum (pl.: dorsa), is the large posterior area of the human body, rising from the top of the buttocks to the back of the neck.[1] It is the surface of the body opposite from the chest and the abdomen. The vertebral column runs the length of the back and creates a central area of recession. The breadth of the back is created by the shoulders at the top and the pelvis at the bottom. #fyp #f
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