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STAPLE!! I take magnesium glycinate EVERY night and swear by it. I notice such a difference in the way my body recovers, and this isn’t sponsored, but the one I use is thoroughly formulated with the correct amount of ratios needed for optimal absorption. Get on it!!! #magnesiumglycinate #supplements #deepsleep #hormonehealth #cortisol
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Wondering how magnesium can help with anxiety? Choose wisely! 💊 Magnesium glycinate and magnesium L-threonate are your go-to options for calm. Avoid magnesium citrate unless you need digestive relief. What’s your experience with magnesium? Share below! ⬇️ #MentalHealth #AnxietyRelief #Supplements #Magnesium #AnxietyTips
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