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if you're not gagging, it means your nervous system is dysregulated and you're probably living in freeze or functional freeze most women in freeze state have lost sensitivity back there and never knew it you're also probably feeling low energy, dissociated, emotionally numb, can't feel when you're hungry, have heavy limbs, have tingling in your hands and feet sometimes, brain fog, and a hard time getting out of bed in the morning get the exercises to heal your vagus nerve and regulate your nervo
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Are your hands and feet often numb? Do you have weak nerves or poor blood circulation? In this video, discover 10 vegetables that can support healthy blood flow and nerve function as part of a balanced diet. 🥗 Featured vegetables include: ✅ Beetroot ✅ Broccoli ✅ Onion ✅ Spinach ✅ Tomato ✅ Green Chili ✅ Cabbage ✅ Cucumber …and more! These vegetables provide nutrients that support overall cardiovascular and nerve health. They are not a substitute for medical treatment, especially if you have pers
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