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Estrogen and progesterone are meant to dance together throughout your cycle (and through life). Estrogen builds things up..the uterine lining, curves, mood, energy, even confidence. While Progesterone balances and soothes…it stabilizes mood, supports sleep, and keeps that growth from getting out of hand. When progesterone drops faster or lower than estrogen, even if your estrogen levels are “normal,” you can end up with relative estrogen dominance — meaning, estrogen’s effects outweigh progester
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