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🔥 AquaFIIT | Best Aqua HIIT Challenge: 40-Minute High Intensity Interval Training
Supercharge your pool workout with 40 minutes of high‑intensity aqua intervals—Coach Stacy’s ultimate cardio and strength combo that torches calories and amps up your fitness! 🎥 In This Session: Energizing, fast-paced water intervals to elevate your heart rate Water-resistant strength moves targeting full-body toning Underwater ...
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