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In this 6 Part Series, PJ will be guiding you through everything that goes into the final week preparations for a bodybuilding/fitness/physique/bikini transformation contest to get the most out of your body and take out all of the guess work! This is information that people will pay hundreds, if not thousands of dollars for from prep coaches to "gurus". PJ will be vlogging every step of the way as he finalizes his own transformation for the #BeatPJ Transformation contest. Every day this week a n
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