CrossFit & Nutrition | Duarte, CA on Instagram: "Consistency and discipline create results that last. Show up day after day, week after week, year after year — and watch the difference it makes. At Mutiny CrossFit, we build change through effort, coaching, and community. Your progress is earned one committed day at a time. Ready to take the next step? Come train with us. #MutinyCrossFit #BetterThanYesterday #CrossFitCommunity @crossfitaffiliateswestcoast"