How Fit Is My Wife?

Can YOU draw this SHAPE without lifting your PEN? 🤔

how can she land such a clean 3A right after spinning so much😩 in my dreams #elenakostyleva #еленакостылева #figureskating #фигурноекатание #figureskater

If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding

44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Workout - FB Blend