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EMS VS TENS What’s the Difference? #tensmachine

EMS vs. TENS: What's the Difference? Electrical Muscle Stimulation (EMS) makes your muscles contract. It's great for strengthening and toning muscles, and also helps with muscle recovery after injury. Transcutaneous Electrical Nerve Stimulation (TENS) targets your nerves to relieve pain. It creates a tingling feeling that helps with both long ...

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