A nice demonstration of the heavy-to-wield Guandao! http://kungfukingdom.com/the-lost-bladesman-movie-review/ | Kung-fu Kingdom

Guandao 🔥 #wayofmartialarts #kungfu #wushu #kungfugirl #martialartsgirls #martialartsweapons | සටන් කලාව - The Martial Art

Master of Hui Chinese Kungfu (often associated with styles like Tan Tui, Cha Quan, or Bajiquan) practicing body conditioning with heavy tools and weapons is utilizing Hard Qigong (硬氣功, Ying Qigong) or Iron Body training (鐵體法, Tie Ti Fa), specifically designed to strengthen muscles, bones, and sinews. This type of training often involves, but is not limited to: - Shi-Suo Gong (Stone Lock Training): Using heavy stone or metal locks to strengthen the arms, shoulders, and grip. - Heavy Weaponry Trai

Guandao, a traditional pole weapon used in Chinese martial arts, is said to have been invented by the famous Chinese general Guan Yu during the Three Kingdom period around the early 3rd century AD. | People's Daily, China