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YouTubeYOGA UPLOAD with Maris Aylward
30 Min Standing Vinyasa Yoga | Minimal Cues | Strong Beginners & Intermediate Yoga Flow
This is a 30-minute standing vinyasa yoga flow class with minimal cues. I recommend this for strong beginners and intermediate students already familiar with the vinyasa practice because I will be giving minimal instruction for most of the common yoga poses. This is a feel good practice you can use to move and stretch the entire body. We start ...
2 views1 day ago
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