Fix should pain fast using FitAlign Posture Training
1:24
Fix should pain fast using FitAlign Posture Training
186 views3 weeks ago
YouTubeMichaelle Edwards (YogAlign)
If you are in pain, stop stretching your spine!
2:56
If you are in pain, stop stretching your spine!
2 weeks ago
YouTubeMichaelle Edwards (YogAlign)
Fix Forward Head Posture
2:33
Fix Forward Head Posture
6 views3 weeks ago
YouTubeMichaelle Edwards (YogAlign)
Pain relief techniques for unwinding Sciatica
2:04
Pain relief techniques for unwinding Sciatica
183 views4 months ago
YouTubeMichaelle Edwards (YogAlign)
Poor posture corrected with resistance breathing exercises #mobility #movement
2:33
Poor posture corrected with resistance breathing exercises #mobility #movement
515 views4 weeks ago
YouTubeMichaelle Edwards (YogAlign)
Stop stretching your piriformis to get rid of sciatica
2:12
Stop stretching your piriformis to get rid of sciatica
314 views1 month ago
YouTubeMichaelle Edwards (YogAlign)
Best exercise for osteoporosis
1:43
Best exercise for osteoporosis
1.1K views10 months ago
YouTubeMichaelle Edwards (YogAlign)
0:37
Mahua Deb on Instagram: "Sleep is the most under-rated Beauty and Vitality tool that we have! We all know this, yet, Why do so many people struggle with sleep these days? 7–8 hours of good quality sleep isn’t a luxury..., It’s your body’s deepest healing tool. When you sleep well, you experience: Balanced hormones Sharper focus & memory Stronger heart health Faster healing & recovery Calmer nervous system Stronger immunity Slower ageing related degenerations Healthy skin & glow Better pain manag
1.1K views5 months ago
Instagramyogalign_with_mahua
1:43
Best exercise for osteoporosis is pandiculation! #shoulder
172 views10 months ago
YouTubeMichaelle Edwards (YogAlign)
1:10
Child's Pose can give you poor posture
618 views6 months ago
YouTubeMichaelle Edwards (YogAlign)
1:10
Breathe Your Way to Better Posture Book and special free video offer
234 views4 months ago
YouTubeMichaelle Edwards (YogAlign)
1:02
Flat butt caused by yoga forward bends
1.2K views10 months ago
YouTubeMichaelle Edwards (YogAlign)
0:24
Mahua Deb, Founder & Yoga Therapist, Yogalign Retreats
2.6K views1 month ago
YouTubeCXO Lanes
1:08
Heal a hernia by changing how you sit in a chair
15.6K viewsSep 24, 2023
YouTubeMichaelle Edwards (YogAlign)
0:55
Breathing is best way to tone your core
1.2K views10 months ago
YouTubeMichaelle Edwards (YogAlign)
0:55
Mountain climber and best Fitness Exercises
1.3K views6 months ago
YouTubeMichaelle Edwards (YogAlign)
1:06
Vagus Nerve Stimulation with Face Massage
397 viewsOct 18, 2023
YouTubeMichaelle Edwards (YogAlign)
1:23
Make your next Family, Friends or Colleagues getaway a Wellness Experience with Yogalign Retreats
403 views6 months ago
YouTubeMahua Deb
See more
Static thumbnail place holder