#226 ‒ The science of happiness | Arthur Brooks, Ph.D. - Peter Attia
#226 ‒ The science of happiness | Arthur Brooks, Ph.D. - Peter Attia
Oct 10, 2022
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Learning is closely tied to happiness. The happiest people are the ones who never stop learning. They do it not out of obligation, but out of curiosity. When you nurture that curiosity through reading, exploring, and discovering, you awaken interest, one of life’s most basic positive emotions. From that interest comes greater joy, deeper satisfaction, and ultimately, more happiness. From Episode 1 of my new show, “Office Hours.” Available on YouTube, Spotify, Apple Podcasts, and more. | Arthur B
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